Dive into over 3.5 hours of transformative content, learning how each chakra manifests in your physical and emotional well-being. This course includes yoga, breathwork, and healing practices to realign your energy.
📺 23 videos + 📄 2 PDF guides
Course Includes:
✨ Introduction to Chakras & Their Influence
🌿 Healing Practices for Each Chakra
💨 Breathing Techniques: Alternate Nostril, Fire Breath, Lions Breath & More
🧘♀️ Yoga Poses for Each Chakra – Grounding, Heart-Opening, and Energy-Activating Sequences
🌸 Essential Oils & Their Chakra Benefits
📖 PDF Guides: Chakra Overview & Self-Practice Journal
$220.00
At Luna Yoga by Dana, I guide women to embrace their cyclical nature through yoga, chakra balancing, and menstrual cycle syncing—helping you move in harmony with your body’s natural flow.