My yoga journey began in 2012 as I searched for a healthier lifestyle, but what truly made me fall in love with the practice was the deep sense of inner balance and harmony it brought me. Yoga, I discovered, is more than just movement—it’s a path to self-awareness, healing, and connection.
In 2019, I followed my heart and earned my Yoga Teacher Training certification, transitioning from the corporate world into my true calling: guiding others on their own journey of transformation. As I deepened my practice, I became especially drawn to chakra alignment and lunar flow, learning how the moon’s cycles influence our energy. This wisdom led me to explore cyclical living and menstrual cycle awareness – a practice that transformed my own well-being.
After struggling with irregular, exhausting cycles, I embraced cycle syncing, and it changed everything. Now, I’m passionate about sharing this knowledge so that every woman can reconnect with her natural rhythm and divine feminine essence.
When we attune to these sacred rhythms, we cultivate inner peace, vitality, and self-awareness—allowing us to move through life with more ease, grace, and alignment
Personalized 1:1 sessions to support your unique energy, needs, and cycle.
Guided video lessons + PDF guides for effortless integration.
At Luna Yoga by Dana, I guide women to embrace their cyclical nature through yoga, chakra balancing, and menstrual cycle syncing—helping you move in harmony with your body’s natural flow.